Ready To Dive Into Some
Soul-Nourishing Experiences?
Picture this:
Heartwarming cacao ceremonies, empowering intuition workshops, potent moon gatherings & manifesting lions gate ceremonies that intimately hold you for what you need. These events are like a cozy hug for your spirit, blending ancient wisdom with modern magic. Unplug & connect with a bunch of awesome souls. It's not just about self-discovery; it's about growing together, sharing wisdom, and embracing the kind of transformation that leaves your heart smiling.
Can’t wait to vibe with you!
Curious minds want to know!
Take a peek at these feel-good stories…
Lion's Gate New Moon Ceremony
Lion’s Gate Ceremony
Get ready to roar with power at our Lion's Gate Ceremony, where we're harnessing the fiery energy of the universe to ignite our wildest dreams into reality. Picture this: under the majestic gaze of the Lion's Gate portal, we're tapping into our manifestation mojo like never before. It's a cosmic convergence where the stars align to amplify our intentions and supercharge our manifestation energies. With the spirit of the lion as our guide, we're stepping boldly into our power, shedding old limitations, and paving the way for abundance and fulfillment. So, mark your cosmic calendars, gather your intentions, and join us as we unleash our inner lions and roar our dreams into existence.
This even is not open for registration yet. Get on the Newsletter to be the first to know.
A Self Love + Gratitude Ceremony
Self Love + Gratitude Ceremony
A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives. The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess. Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit. We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.
This even is not open for registration yet. Get on the Newsletter to be the first to know.
Vibrational Healing
Step into a world of serenity with our Vibrational Healing Workshop, where we invite you on a transformative journey deep into the realms of your subconscious mind. Guided by the harmonious vibrations of sound, we embark on a path of healing and inner peace, unlocking the hidden recesses of your soul.
As you enter our sacred space, you'll be enveloped by a symphony of sound—gentle tones, ethereal melodies, and rhythmic beats—all carefully curated to induce a state of deep relaxation and tranquility. With each reverberation, you'll feel tension melting away, layers of stress dissolving, and a profound sense of calm washing over you. These sonic vibrations penetrate to the core of your being, resonating with every cell in your body and harmonizing your energetic field.
Jessica + Dr.Cathy will expertly weave together a tapestry of sound + wisdom.
As the workshop unfolds, you'll be gently guided into a state of heightened awareness, where the boundaries between conscious and subconscious dissolve.
As the workshop draws to a close, you'll emerge from your journey feeling renewed, revitalized, and profoundly transformed. The healing power vibrations has worked its magic, leaving you with a profound sense of peace, clarity, and inner harmony.
We can't wait to see you there.
Space is limited so book your spot today!
A Self Love Journey
A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.
The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.
Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.
We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.
Explore Your Intuition + Body's Wisdom Workshop
During this time together we are going to connect inward, learn tools and techniques for you to TRUST YOUR INTUITION.
We will PRACTICE + PLAY with :
Daydreaming & Imagination
Thoughts & Intention
The Clairs
Light Body Activation
The Chakras / The Aura
Spirit Guides
Symbols + signs
As always, I will incorporate some Breathwork, Meditation, Sound Alchemy & Integration Practices.
A Self Love Journey
A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.
The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.
Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.
We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.
* You will also receive a gift to encourage your practice; post ceremony.
Full Moon in Aries Ceremony
During this ceremony we will embrace the courageous and bold spirit of Aries, inspiring us to embark on new beginnings and seize opportunities that align with our truest selves.
There is a transformative energy and profound spiritual significance as this Full Moon serves as a reminder to release any doubts that hold us back, allowing our inner fires to burn brightly and guide us towards our passions. Just as the ram, symbolizing Aries, fearlessly charges forward, we too are encouraged to step into our power and authenticity. This is a time for shedding old layers, embracing our individuality, and pursuing our dreams with unwavering determination. Let us come together as a community, supporting one another in these personal quests, and harnessing the transformative energy of this Full Moon to ignite the flames of positive change in our lives. May this moment be one of empowerment, unity, and the celebration of our collective journey.
All levels yoga, meditation, breathwork, energy work, sound healing and community connection.
Sign up for my newsletter so you can know when I’m offering these ceremonies and workshops!
Lion's Gate Ceremony
It’s that time again, the Lion’s Gate Ceremony is here! This is a potent time of energetic upgrades, deep healing and manifestation.
You can sign up at Springsyoga.com under workshops
If you have any questions please contact me.
Please make sure to arrive 15 minutes early to settle into your space.
Bring a yoga mat, water bottle, journal and pen.
Self Love 'n Bloom
Join Corean {Life-Centered Coach}, Staci {Wise Women in the Woods} & Jessica {The Energy Shaman} for a journey of self love + self care through self-discovery, inner child play, energy work, nourishing spring plants, breathwork, meditation, movement & sound healing.
Come with an open mind & open heart as we experience the healing that happens when we connect with community, cultivate joy with our inner child, activate our hearts and intuition, recharge with Mother Earth and her nourishing spring plants and restore the mind, body and soul.
A beautiful expression of self love + self care…YOU DESERVE IT!
Grab your spot now!
Meet Corean:
I’m a Life-Centered Coach & Consultant, Chopra Certified Health Instructor, Ayurvedic Lifestyle Specialist, Certified Energy Practitioner & Reiki Master, Professional Improvisor, 20+ year Corporate Leader and mother of two amazing humans. My mission is to help you truly live well by coming back to yourself, re-aligning with your natural rhythms, reclaiming your power and fully showing up to your life. “The Life You Desire Is Calling. It’s Time To Live It.”
Meet Staci:
I’m a Wise Women in the Woods; Folk Herbalist, Intuitive healer, Trained Personal Chef, Certified Health Coach and Birth Doula. I have been using my gifts to nourish people for over 20 years. My Wise Woman/Shamanic/Heart-Centered training allows me to deeply listen in, so that I can celebrate and honor each person’s inherent ability to self-heal. Sessions may include ceremony, plant walks, herbal steams, flower foot baths, healing remedies, plant brushings, Earthing, breathing, meditation, plant medicine-making, wild food prep and cooking. My goal is to empower you to improve your health, become more vital, and in alignment with your own heart, so that you can be your healthiest self.
Meet Jessica:
I’m an Energy Shaman & Reiki Master guiding you to Explore your energy, Embody your true frequency and Evolve into your best self. I have been in service for over 10 years mastering my crafts and empowering you to move beyond your own limitations, creating harmony within and igniting your sources of joy using these sacred medicines; energetics, yoga, breathwork, sound + reiki healing, meditation & human design. By nourishing your body, mind, soul & energy you will align with Spirit & your desired life.
IMPORTANT INFORMATION:
Make sure to arrive 15 minutes early to settle into your space. Wear comfortable clothing, we will be indoors & outdoors so you may want to layer depending on the weather.
Prepare to bring with you:
Yoga mat
Water bottle
Journal & pen
If you would like to bring a blanket and pillow to make your experience more cozy…feel free!
Open mind & open heart
Sign up for my newsletter so you can know when I’m offering ceremonies, workshops and retreats!
Emerge
Join Corean, Staci & Jessica for a journey of self-discovery through self-reflection, movement, breathwork, meditation, sound & energy healing, play & spring plants.
Come with an open mind & open heart as we experience the healing that happens when we connect with community, cultivate joy with our inner child, activate our hearts and intuition, recharge with Mother Earth and her nourishing spring plants and restore the mind, body and soul.
*We will have a break for lunch where we will provide some snacks and nourishing foods. If you would like to bring your own lunch you can do that as well.
Click to Pay Here: $297
{Payment is through Venmo: jessicathejway / please write your full name when sending payment}
Meet Corean:
I’m a Life-Centered Coach & Consultant, Chopra Certified Health Instructor, Ayurvedic Lifestyle Specialist, Certified Energy Practitioner & Reiki Master, Professional Improvisor, 20+ year Corporate Leader and mother of two amazing humans. My mission is to help you truly live well by coming back to yourself, re-aligning with your natural rhythms, reclaiming your power and fully showing up to your life. “The Life You Desire Is Calling. It’s Time To Live It.”
Meet Staci:
I’m a Folk Herbalist, Intuitive healer, Trained Personal Chef, Certified Health Coach and Birth Doula. I have been using my gifts to nourish people for over 20 years. My Wise Woman/Shamanic/Heart-Centered training allows me to deeply listen in, so that I can celebrate and honor each person’s inherent ability to self-heal. Sessions may include ceremony, plant walks, herbal steams, flower foot baths, healing remedies, plant brushings, Earthing, breathing, meditation, plant medicine-making, wild food prep and cooking. My goal is to empower you to improve your health, become more vital, and in alignment with your own heart, so that you can be your healthiest self.
Meet Jessica:
I’m an Energy Shaman & Reiki Master guiding you to Explore your energy, Embody your true frequency and Evolve into your best self. I have been in service for over 10 years mastering my crafts and empowering you to move beyond your own limitations, creating harmony within and igniting your sources of joy using these sacred medicines; energetics, yoga, breathwork, sound + reiki healing, meditation & human design. By nourishing your body, mind, soul & energy you will align with Spirit & your desired life.
IMPORTANT INFORMATION:
Make sure to arrive 15 minutes early to settle into your space. Wear comfortable clothing, we will be indoors & outdoors so you may want to layer depending on the weather.
Prepare to bring with you:
Yoga mat
Water bottle
Journal & pen
If you would like to bring a blanket and pillow to make your experience more cozy…feel free!
Open mind & open heart
A Self Love Journey
A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.
The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.
Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.
We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.
* You will also receive a gift to encourage your practice; post ceremony.
Sign up here.
* Please make sure to arrive 15 minutes early to settle into your space.
Please bring:
Yoga mat
Water bottle
Your favorite mug {for cacao}
Journal & pen
If you would like to bring a blanket and pillow to make your experience more cozy…feel free!
Open mind & open heart
A Self Love Journey
SOLD OUT! There is still room on the 18th! Grab your spot here.
A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.
The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.
Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.
We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.
* You will also receive a gift to encourage your practice; post ceremony.
* Please make sure to arrive 15 minutes early to settle into your space.
Please bring:
Yoga mat
Water bottle
Your favorite mug {for cacao}
Journal & pen
If you would like to bring a blanket and pillow to make your experience more cozy…feel free!
Open mind & open heart
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Yoga Level I
Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Yoga Level I
Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Yoga Level I
Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Yoga Level I
Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!
Register here and check out the full schedule of classes offered at Springs Yoga!
A Journey Through Gratitude
A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.
The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.
Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.
We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.
* You will also receive a gift to encourage your practice; post ceremony.
Sign up here! Please reach out if you have any questions.
* Please make sure to arrive 15 minutes early to settle into your space.
Please bring:
Yoga mat
Water bottle
Your favorite mug {for cacao}
Journal & pen
If you would like to bring a blanket and pillow to make your experience more cozy…feel free!
Open mind & open heart
Yoga Level I
Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Fall Equinox & New Moon Workshop
The fall is a great opportunity to recharge & reflect while bringing balance & harmony into our lives. The New Moon in Libra will encourage us to create balance & harmony within all our relationships, including the one with ourself.
Sign up here! Please reach out if you have any questions.
* Please make sure to arrive 15 minutes early to settle into your space.
Please bring a yoga mat, if you have your own blocks & bolster, water bottle, journal & pen.
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Lion's Gate & Full Moon Ceremony
It’s that time again, the Lion’s Gate Portal & Full Moon Ceremony is here! This is a potent time of energetic upgrades, deep healing and manifestation.
You can sign up at Springsyoga.com under workshops
If you have any questions please contact me.
Please make sure to arrive 15 minutes early to settle into your space.
Bring a yoga mat, water bottle, journal and pen.
Full Moon in Libra Ceremony
During this ceremony we will cultivate a connection to our hearts & our relationship with self.
This full moon in libra is all about balancing the shadows and light, the material and spiritual and to be the mediator of both sides. When we learn the importance of self-love, then we can find the balance, self respect and compassion in all relationships. Are you tipping the scales?
During this time together we will cultivate a connection to our hearts & our relationship with self using mama Cacao (a sacred heart opening medicine), a mix of yoga and Bowspring flow (get your heart movin and groovin), breath-work to expand and quiet the mind, meditation to connect deeply within our energy bodies and hearts and sound alchemy to experience our vibration.
A beautiful expression of self love.
Sign up for my newsletter so you can know when I’m offering these ceremonies and workshops!
Let's Get High
Conscious Breathwork & Sound Alchemy Ceremony to bring health & healing to your mind, body, energy and soul.
Our BREATH is our life force! Conscious breathwork allows us to cultivate awareness, invigorate our energy, bring clarity, opening up pathways of inner peace, love and joy, heal from trauma, reduce stress and anxiety and more!
The breath is also closely associated with how we feel and how we live. Since our breath is often overlooked (because we are breathing) we don't use it to our advantage. The more we disconnect from the moment the more our breath becomes shallow and restricted. This restriction limits our optimal function and is linked to low energy, fatigue, increased stress levels (anxiety cycles) and even a weakened immune system.
Full, conscious breathing is one of the most powerful ways to enhance our overall health physically, emotionally, and spiritually. This will be a fun uplifting day of connection, reflection and expansion.
During this time together, we’ll explore the depth of the breath as we dive into different types of breathwork practices. Some of these will be gentle and restorative and some that will be somatic & holotropic…hence the “Let's get High” ;)
In tandem we will also explore sound using our own voice, our inner sound as well as outer sound along with the alchemy of crystal bowls.
Sign up for my newsletter so you can know when I’m offering these ceremonies and workshops!