Step into a world of serenity with our Vibrational Healing Workshop, where we invite you on a transformative journey deep into the realms of your subconscious mind. Guided by the harmonious vibrations of sound, we embark on a path of healing and inner peace, unlocking the hidden recesses of your soul.

As you enter our sacred space, you'll be enveloped by a symphony of sound—gentle tones, ethereal melodies, and rhythmic beats—all carefully curated to induce a state of deep relaxation and tranquility. With each reverberation, you'll feel tension melting away, layers of stress dissolving, and a profound sense of calm washing over you. These sonic vibrations penetrate to the core of your being, resonating with every cell in your body and harmonizing your energetic field.

Jessica + Dr.Cathy will expertly weave together a tapestry of sound + wisdom.

As the workshop unfolds, you'll be gently guided into a state of heightened awareness, where the boundaries between conscious and subconscious dissolve.

As the workshop draws to a close, you'll emerge from your journey feeling renewed, revitalized, and profoundly transformed. The healing power vibrations has worked its magic, leaving you with a profound sense of peace, clarity, and inner harmony.

We can't wait to see you there.

Space is limited so book your spot today!

A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.

The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.

Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.

We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.

During this time together we are going to connect inward, learn tools and techniques for you to TRUST YOUR INTUITION.

We will PRACTICE + PLAY with :

• Daydreaming & Imagination

• Thoughts & Intention

• The Clairs

• Light Body Activation

• The Chakras / The Aura

• Spirit Guides

• Symbols + signs

As always, I will incorporate some Breathwork, Meditation, Sound Alchemy & Integration Practices.

A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.

The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.

Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.

We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.

* You will also receive a gift to encourage your practice; post ceremony.

During this ceremony we will embrace the courageous and bold spirit of Aries, inspiring us to embark on new beginnings and seize opportunities that align with our truest selves.

There is a transformative energy and profound spiritual significance as this Full Moon serves as a reminder to release any doubts that hold us back, allowing our inner fires to burn brightly and guide us towards our passions. Just as the ram, symbolizing Aries, fearlessly charges forward, we too are encouraged to step into our power and authenticity. This is a time for shedding old layers, embracing our individuality, and pursuing our dreams with unwavering determination. Let us come together as a community, supporting one another in these personal quests, and harnessing the transformative energy of this Full Moon to ignite the flames of positive change in our lives. May this moment be one of empowerment, unity, and the celebration of our collective journey.

All levels yoga, meditation, breathwork, energy work, sound healing and community connection.

Sign up for my newsletter so you can know when I’m offering these ceremonies and workshops!

It’s that time again, the Lion’s Gate Ceremony is here! This is a potent time of energetic upgrades, deep healing and manifestation.

You can sign up at Springsyoga.com under workshops
If you have any questions please contact me.

Please make sure to arrive 15 minutes early to settle into your space.
Bring a yoga mat, water bottle, journal and pen.

Join Corean {Life-Centered Coach}, Staci {Wise Women in the Woods} & Jessica {The Energy Shaman} for a journey of self love + self care through self-discovery, inner child play, energy work, nourishing spring plants, breathwork, meditation, movement & sound healing.

Come with an open mind & open heart as we experience the healing that happens when we connect with community, cultivate joy with our inner child, activate our hearts and intuition, recharge with Mother Earth and her nourishing spring plants and restore the mind, body and soul.

A beautiful expression of self love + self care…YOU DESERVE IT!

Grab your spot now!

Meet Corean:
I’m a Life-Centered Coach & Consultant, Chopra Certified Health Instructor, Ayurvedic Lifestyle Specialist, Certified Energy Practitioner & Reiki Master, Professional Improvisor, 20+ year Corporate Leader and mother of two amazing humans. My mission is to help you truly live well by coming back to yourself, re-aligning with your natural rhythms, reclaiming your power and fully showing up to your life. “The Life You Desire Is Calling. It’s Time To Live It.”

Meet Staci:
I’m a Wise Women in the Woods; Folk Herbalist, Intuitive healer, Trained Personal Chef, Certified Health Coach and Birth Doula. I have been using my gifts to nourish people for over 20 years. My Wise Woman/Shamanic/Heart-Centered training allows me to deeply listen in, so that I can celebrate and honor each person’s inherent ability to self-heal. Sessions may include ceremony, plant walks, herbal steams, flower foot baths, healing remedies, plant brushings, Earthing, breathing, meditation, plant medicine-making, wild food prep and cooking. My goal is to empower you to improve your health, become more vital, and in alignment with your own heart, so that you can be your healthiest self.

Meet Jessica:
I’m an Energy Shaman & Reiki Master guiding you to Explore your energy, Embody your true frequency and Evolve into your best self. I have been in service for over 10 years mastering my crafts and empowering you to move beyond your own limitations, creating harmony within and igniting your sources of joy using these sacred medicines; energetics, yoga, breathwork, sound + reiki healing, meditation & human design. By nourishing your body, mind, soul & energy you will align with Spirit & your desired life.

IMPORTANT INFORMATION:
Make sure to arrive 15 minutes early to settle into your space. Wear comfortable clothing, we will be indoors & outdoors so you may want to layer depending on the weather.

Prepare to bring with you:

• Yoga mat

• Water bottle

• Journal & pen

• If you would like to bring a blanket and pillow to make your experience more cozy…feel free!

• Open mind & open heart

Sign up for my newsletter so you can know when I’m offering ceremonies, workshops and retreats!

Join Corean, Staci & Jessica for a journey of self-discovery through self-reflection, movement, breathwork, meditation, sound & energy healing, play & spring plants.

Come with an open mind & open heart as we experience the healing that happens when we connect with community, cultivate joy with our inner child, activate our hearts and intuition, recharge with Mother Earth and her nourishing spring plants and restore the mind, body and soul.

*We will have a break for lunch where we will provide some snacks and nourishing foods. If you would like to bring your own lunch you can do that as well.

Click to Pay Here: $297
{Payment is through Venmo: jessicathejway / please write your full name when sending payment}

Meet Corean:
I’m a Life-Centered Coach & Consultant, Chopra Certified Health Instructor, Ayurvedic Lifestyle Specialist, Certified Energy Practitioner & Reiki Master, Professional Improvisor, 20+ year Corporate Leader and mother of two amazing humans. My mission is to help you truly live well by coming back to yourself, re-aligning with your natural rhythms, reclaiming your power and fully showing up to your life. “The Life You Desire Is Calling. It’s Time To Live It.”

Meet Staci:
I’m a Folk Herbalist, Intuitive healer, Trained Personal Chef, Certified Health Coach and Birth Doula. I have been using my gifts to nourish people for over 20 years. My Wise Woman/Shamanic/Heart-Centered training allows me to deeply listen in, so that I can celebrate and honor each person’s inherent ability to self-heal. Sessions may include ceremony, plant walks, herbal steams, flower foot baths, healing remedies, plant brushings, Earthing, breathing, meditation, plant medicine-making, wild food prep and cooking. My goal is to empower you to improve your health, become more vital, and in alignment with your own heart, so that you can be your healthiest self.

Meet Jessica:
I’m an Energy Shaman & Reiki Master guiding you to Explore your energy, Embody your true frequency and Evolve into your best self. I have been in service for over 10 years mastering my crafts and empowering you to move beyond your own limitations, creating harmony within and igniting your sources of joy using these sacred medicines; energetics, yoga, breathwork, sound + reiki healing, meditation & human design. By nourishing your body, mind, soul & energy you will align with Spirit & your desired life.

IMPORTANT INFORMATION:
Make sure to arrive 15 minutes early to settle into your space. Wear comfortable clothing, we will be indoors & outdoors so you may want to layer depending on the weather.

Prepare to bring with you:

• Yoga mat

• Water bottle

• Journal & pen

• If you would like to bring a blanket and pillow to make your experience more cozy…feel free!

• Open mind & open heart

A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.

The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.

Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.

We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.

* You will also receive a gift to encourage your practice; post ceremony.

Sign up here.

* Please make sure to arrive 15 minutes early to settle into your space.

Please bring:

• Yoga mat

• Water bottle

• Your favorite mug {for cacao}

• Journal & pen

• If you would like to bring a blanket and pillow to make your experience more cozy…feel free!

• Open mind & open heart

SOLD OUT! There is still room on the 18th! Grab your spot here.

A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.

The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.

Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.

We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.

* You will also receive a gift to encourage your practice; post ceremony.

* Please make sure to arrive 15 minutes early to settle into your space.

Please bring:

• Yoga mat

• Water bottle

• Your favorite mug {for cacao}

• Journal & pen

• If you would like to bring a blanket and pillow to make your experience more cozy…feel free!

• Open mind & open heart

A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.

The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.

Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.

We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.

* You will also receive a gift to encourage your practice; post ceremony.

Sign up here! Please reach out if you have any questions.

* Please make sure to arrive 15 minutes early to settle into your space.

Please bring:

• Yoga mat

• Water bottle

• Your favorite mug {for cacao}

• Journal & pen

• If you would like to bring a blanket and pillow to make your experience more cozy…feel free!

• Open mind & open heart

The fall is a great opportunity to recharge & reflect while bringing balance & harmony into our lives. The New Moon in Libra will encourage us to create balance & harmony within all our relationships, including the one with ourself.

Sign up here! Please reach out if you have any questions.

* Please make sure to arrive 15 minutes early to settle into your space.
Please bring a yoga mat, if you have your own blocks & bolster, water bottle, journal & pen.

It’s that time again, the Lion’s Gate Portal & Full Moon Ceremony is here! This is a potent time of energetic upgrades, deep healing and manifestation.

You can sign up at Springsyoga.com under workshops
If you have any questions please contact me.

Please make sure to arrive 15 minutes early to settle into your space.
Bring a yoga mat, water bottle, journal and pen.

During this ceremony we will cultivate a connection to our hearts & our relationship with self.

This full moon in libra is all about balancing the shadows and light, the material and spiritual and to be the mediator of both sides. When we learn the importance of self-love, then we can find the balance, self respect and compassion in all relationships. Are you tipping the scales?

During this time together we will cultivate a connection to our hearts & our relationship with self using mama Cacao (a sacred heart opening medicine), a mix of yoga and Bowspring flow (get your heart movin and groovin), breath-work to expand and quiet the mind, meditation to connect deeply within our energy bodies and hearts and sound alchemy to experience our vibration.

A beautiful expression of self love.

Sign up for my newsletter so you can know when I’m offering these ceremonies and workshops!

Conscious Breathwork & Sound Alchemy Ceremony to bring health & healing to your mind, body, energy and soul.

Our BREATH is our life force! Conscious breathwork allows us to cultivate awareness, invigorate our energy, bring clarity, opening up pathways of inner peace, love and joy, heal from trauma, reduce stress and anxiety and more!

The breath is also closely associated with how we feel and how we live. Since our breath is often overlooked (because we are breathing) we don't use it to our advantage. The more we disconnect from the moment the more our breath becomes shallow and restricted. This restriction limits our optimal function and is linked to low energy, fatigue, increased stress levels (anxiety cycles) and even a weakened immune system.

Full, conscious breathing is one of the most powerful ways to enhance our overall health physically, emotionally, and spiritually. This will be a fun uplifting day of connection, reflection and expansion.

During this time together, we’ll explore the depth of the breath as we dive into different types of breathwork practices. Some of these will be gentle and restorative and some that will be somatic & holotropic…hence the “Let's get High” ;)

In tandem we will also explore sound using our own voice, our inner sound as well as outer sound along with the alchemy of crystal bowls.

Sign up for my newsletter so you can know when I’m offering these ceremonies and workshops!

During this time together we are going to connect inward, learn tools and techniques for you to TRUST YOUR INTUITION.

We will touch on this content & practice:

• Daydreaming & Imagination

• Thoughts & Intention

• The Clairs

• Light Body Activation

• The Chakras / The Aura

• Spirit Guides

As always, I will incorporate some Breathwork, Meditation, Sound Alchemy & Integration Practices.

CLASS IS FULL

Sign up for my newsletter so you can know when I’m offering these ceremonies and workshops!

SOLD OUT!

During this SACRED CEREMONY, we will connect with our third eye center, enhance our frequency and energy body and visit spirit guides & our higher self.

This Ceremony will consist of:

Movement (yoga, free movement — all levels), Breathwork, Meditation, Visualization, Sound Alchemy, Journaling & Light Body Activation.

Sign up for my newsletter so you can know when I’m offering these ceremonies and workshops!

SOLD OUT!

During this SACRED CEREMONY, we will honor & celebrate our hearts, our vessels and mama cacao.

This is an opportunity to expand your hearts, cultivate connection & devotion, find clarity and ignite your creative energies. When we invite in more sacred space to feel safe & seen we feel more grounded, intentional & purposeful.

This CEREMONY will consist of:

Cacao

Drawing / Journaling

Heart opening movement practice

Self Devotion Ritual

Heart Opening Breath-work

Heart Meditation

Drumming Journey into the Heart

Heart Chakra Energy practice

Sound & Reiki Healing

YOU WILL NEED TO BRING:

Yoga Mat

Mug

Journal & Pen/markers

Open Mind & Open Heart

Any blankets to be cozy

SOLD OUT!

Stay tuned for the next one…Sign up for my newsletter so you can know first hand when I’m offering these ceremonies and workshops!

If you have any questions please contact me

On this day of CONNECTION & CEREMONY, we will honor & celebrate where we’ve been, where we currently are and where we are going. Attuning to the highest version of ourselves.

We will gather together in COMMON-UNITY as we ALCHEMIZE what no longer serves our path, NOURISH our body temples, ACTIVATE our visions & dreams and RECEIVE our RADIANT calling.

This JOURNEY will consist of:

Breath-work, Meditation, Movement, Drum Journey, Soundbowl Alchemy, Reiki Healing & Connection

In order to save your spot, send me a message and you can Venmo $77 payment to @jessicathejway
If you have any questions please contact me

Join Dani & Jess as they lead you through a lush, nourishing experience. I’m soul excited to be sharing space with Dani’s powerful expression through this intimate portal we are creating.

Let’s explore ourselves intimately in & through the body. It's time to welcome & receive more of yourself. Tending to the intimate, sensual feminine that you are! Allow her to be seen, felt and nourished with divine receptivity.

This journey will consist of a sacred invitation of tea / cacao, meditation, yin-like sensual movement, sound & reiki.

The Flow:

• Setting the Energy Temple

• Cacao Ceremony

• Deep Relaxation ~ Reiki & Sound Journey

• Akashic Transmission & Voice Alchemy

• Connection

Dani & Jess met on their journey 5 years ago & have continued to enJOY and hold space for each others growth and expansion into their heart-full feminine. Dani’s passion is felt through her sacred work and she takes you deep into the body & cosmic realms through the Akashic records and her storytelling. She is a devoted Yogi, Mystic, Artist, Traveler, Lover…a true earth angel (to me). Dani guides you into the inner depths of your soul to heal from the inside out & align fully with your soul mission.

Dani truly embodies her purpose work and has been such a supportive & integral part of my journey. She holds a depth of love and light that makes you feel warm, seen and allows you to grow from that depth. I feel blessed to be walking alongside her on this human journey experience and can’t wait to co-lead this with her! Meet & follow her on IG: @livingnectar

If this sends tingles down your spine, please contact me

$77 payment to VENMO jessicathejway to SAVE YOUR SPOT. Due to the intimate nature of this retreat, limited spots available, sign up today!

Please bring the following:

1. An elemental altar piece — An item that brings deep meaning to you and what represents what you are calling in today - whatever your heart desires (ie. crystals, jewelry, a rose, plant, a symbol of earth, water, fire, air, etc.)

2. Pillows and/or blankets that make you feel cozy, to make your experience more nourishing and connecting for you.

3. Bring a pen (or colorful pens/markers/pencils) and journal / notebook. 

4. A mug for cacao / tea

5. Water

6. An open heart

If you have any questions please contact me

I’m excited to share with you this in person NOURISHING, HEALING & ACTIVATING workshop!

Click the graphic below to sign up & save your spot.
If you have any questions please contact me.

Please make sure to arrive 15 minutes early to settle into your space.

Join me once a month for this FREE VIRTUAL offering where we will meditate, connect with the body, connect with each other perform healing & hold space in ceremony for reflection.

I invite you to come with an open heart, an open mind and see what the moment brings. I recommend you create a space that is nourishing, quiet, reflective, loving and cozy for your experience. You are worthy and deserving of THIS.

Set up your space with any (AIR) aromatherapy, oils, instruments, deities, pictures, (FIRE) candles, (WATER) water and/or tea or cacao, any special items like (EARTH) crystals, flowers, plants, herbs, sage, palo santo and whatever your BIG heart desires.

Bring a journal and pen! Click below to sign up!

Join Laura, founder of BreathART and Jessica, founder of The J Way, on Thursday evening February 25th from 5-8pm at CBD Store & More in Roswell.

SPACE IS LIMITED. ALL LEVELS WELCOME! To save your spot please contact me here.

Price: $80 - You will leave with a piece of art as a beautiful representation of your energy and experience.

We will be leading you through a complete nourishing and healing experience. Connecting to your body with movement, mind with meditation, energy with Reiki & sound and using BreathART to explore and recalibrate our 7 energy centers with paint, your breath and your open hearts. YOU DO NOT HAVE TO BE AN ARTIST TO PARTICIPATE IN THIS INCREDIBLY HEALING EXPERIENCE. This is an expression that you create through guided visualizations and more.

This is LIVE so bring a mat for the all levels yoga portion and if you would like to bring any props like blocks or blankets feel free! You can also bring a journal and pen for some reflection work.

For more information on BreathART you can check out Laura’s website here. You can also check out her IG: innergyflowetic Laura is a talented artist with a deep connection to breath-work and helping YOU explore the depths of your energy body.

Join me once a month for this FREE VIRTUAL offering where we will meditate, connect with the body, connect with each other perform healing & hold space in ceremony for reflection.

I invite you to come with an open heart, an open mind and see what the moment brings. I recommend you create a space that is nourishing, quiet, reflective, loving and cozy for your experience. You are worthy and deserving of THIS.

Set up your space with any (AIR) aromatherapy, oils, instruments, deities, pictures, (FIRE) candles, (WATER) water and/or tea or cacao, any special items like (EARTH) crystals, flowers, plants, herbs, sage, palo santo and whatever your BIG heart desires.

Bring a journal and pen!

If you cannot make the live workshop, you will still receive the recording 48 hours after as long as you register. I look forward to SEEING YOU.

Register here:
https://us02web.zoom.us/meeting/register/tZUucumgqjojEtCzXK-YqFtbrw8Tf-N5wOr6

Meeting ID: 813 5084 1984
Passcode: 380993

Our mission is to empower, educate, and inspire as many people as possible to love and enjoy a good life! Life is a blessing and too short.

About this Event

Are you searching for like-minded individuals to connect with? Do you want to learn more about wellness and have access to practitioners who can get to the root cause and drive results? Are you ready to feel lit up, supported and passionate about life? Are you ready to find a source of energy that you never knew existed? Well, you have found us. Get ready for an empowered experience! This is the place to find more like-minded and supportive women, build self-acceptance and self-worth, learn to live in the moment, and grow!

Join us for a MONTHLY VIRTUAL Women in Wellness Networking Group via ZOOM. We meet the 2nd Monday of the month.

Click here to sign up!

MONTHLY AGENDA: LIVE VIA ZOOM

8pm Welcome and Introduction 

8:15-8:45pm Workshop Theme

8:45pm Question, Announcements and Close-out 

Here is to your Peace, Happiness & Health! Can’t wait to see you on Monday nights for some virtual connection. In the meantime keep diving deep into your soul and finding the music you were brought here to play.

Our mission is to empower, educate, and inspire as many people as possible to love and enjoy a good life! Life is a blessing and too short.

About this Event

Are you searching for like-minded individuals to connect with? Do you want to learn more about wellness and have access to practitioners who can get to the root cause and drive results? Are you ready to feel lit up, supported and passionate about life? Are you ready to find a source of energy that you never knew existed? Well, you have found us. Get ready for an empowered experience! This is the place to find more like-minded and supportive women, build self-acceptance and self-worth, learn to live in the moment, and grow!

Join us for a MONTHLY VIRTUAL Women in Wellness Networking Group via ZOOM. We meet the 2nd Monday of the month.

MONTHLY AGENDA: LIVE VIA ZOOM

8pm Welcome and Introduction 

8:15-8:45pm Workshop Theme

8:45pm Question, Announcements and Close-out 

Here is to your Peace, Happiness & Health! Can’t wait to see you on Monday nights for some virtual connection. In the meantime keep diving deep into your soul and finding the music you were brought here to play.

Peace and love!

Align & Shine Wokeshop [virtual]

Antoinette Moura and I will be leading you through an inspired experience with asana [yoga flow - beginner friendly], pranayama [breath-work], meditation, energy healing, journal prompts, visualization and more.  Start your year off nourishing your body, mind, energy and soul. 

For more information and to sign up click HERE.

The day of the event we will send you an email with the zoom link and any other important information.  

Please reach out if you have any questions. 

Antoinette Moura and myself are leading a FREE VIRTUAL Meditation on December 21st from 1-1:30pm.

During this virtual meditation we will connect with our hearts and invoke a blanket of love and peace to surround our world that day and the days forward according to the Divine will.

Please join us! Even though the event is FREE we ask that anyone who wants to participate to sign up at this link. You will receive the zoom link a half hour before the Meditation event on Monday.