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Vinyasa Flow & Restore Class

  • Springs Yoga 4920 Roswell Road, Suite 3 Atlanta, GA, 30342 United States (map)

During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.

Class is open to all levels.

Register here and check out the full schedule of classes offered at Springs Yoga!

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December 14

Vinyasa Flow & Restore Class

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December 20

Yoga Level I