Premium Yoga, Breathwork,
Energy Healing + Embodiment Coaching
Premium Sessions for High-Achievers Ready to Reset and Thrive
You don’t need another to-do list. You need transformation that lasts.
I offer premium, private yoga, breathwork, nervous system support, energy healing, and embodiment practices for high-achievers who are ready to stop running on empty and start living in alignment with their body, energy, and intuition. These sessions help you recalibrate, release stress, and reclaim calm, clarity, and confidence — without adding more to your plate.
Explore your options:
Premium Yoga Sessions: Recalibrate Body + Breath
Release tension, strengthen your body, deepen your breath, and restore calm, clarity, and energetic balance — without leaving your space.
Reset your energy, release stress, and awaken clarity, confidence, and creativity in a single, transformative session.
Embodiment Coaching: Embodied Journey
Clear patterns, recalibrate your nervous system, and integrate energy and embodiment practices — so you move through life with clarity, confidence, and presence.
Recalibrate: Body + Breath
Premium Yoga + Breathwork Sessions
Not just another yoga class — these are private, high-end sessions designed for the high-achiever who doesn’t have time for the studio or wants that personalized session. I come to you, offering 1–2x weekly in-home or private studio sessions that blend yoga, breathwork, nervous system support, and energy practices to integrate wellness seamlessly into your life.
These sessions go beyond movement. They are a full recalibration of body, breath, and energy — helping you release tension, regulate your nervous system, and reconnect with your clarity, confidence, and inner power. Each session is tailored to your needs, creating a safe, supportive container where transformation happens week by week.
A premium investment in your well-being, these sessions bring studio-quality expertise, energetic alignment, and personalized guidance directly to your space. You’ll leave each session feeling grounded, present, and ready to meet life with calm, focus, and resilience.
[Learn more about Premium Yoga Sessions →]
Private sessions are fully customized for your goals and availability. I’ll personally follow up to coordinate your session.
What People Are Saying
“Working with Jessica over six months completely changed how I relate to my body, mind and even my breath. I no longer override what I feel — I trust it. The movement and breath-work are powerful; you can feel a shift in just minutes. Jessica is a true teacher — generous with her wisdom, and deeply focused on integration. She helps you create sustainable shifts that truly stick.” — Sarah K., ATL
“These sessions with Jessica completely transform my week. I feel more grounded, less frantic. I have been more energized than I have in years. It’s like a reset for my body and mind — and it fits perfectly into my busy schedule. Each session leaves me feeling clear, relaxed and deeply present in my body. Then I can go about my day with confidence in myself.” — Michelle E., Atlanta
Premium Energy Healing
Recalibrate your energy.
This premium 90-minute in-person session is designed to help you reset and recharge. This is a personalized recalibration that clears blocks, releases stress, and restores clarity, confidence, and inner power. Each session is tailored to your needs, combining Reiki and sound healing, to create deep energetic alignment. You’ll leave feeling lighter, grounded, and fully connected to your body and intuition, with the tools to carry that balance into your daily life.
[Learn more about Energy Healing Session →]
These sessions are fully customized. I’ll personally follow up to coordinate your session.
What People Are Saying
“That session was like an energetic reset I didn’t even know I needed. I walked in feeling anxious and heavy, and left feeling calm, clear, and deeply grounded in myself. Jessica holds space with such presence — it’s like being wrapped in light.”
— Jennifer S., Atlanta
“I’ve done energy work before, but this was on another level. Jessica’s intuitive insight, combined with the Reiki and sound healing, helped me release something I’d been holding for years. I left with clarity, a lighter body, and a peaceful nervous system.”
— Stephanie J., Atlanta
embodiment Coaching: Embodied Journey
Integrate your energetics.
A private, three-session container designed for those ready to go deeper into their body, energy, and intuition. Together, we clear patterns that no longer serve you, regulate your nervous system, and integrate embodiment practices, energy work, and intuitive guidance into your life. This journey is about more than feeling better in the moment — it’s about creating lasting transformation, so you can move through life with clarity, confidence, and presence. Each session builds on the last, giving you a personalized roadmap to your most aligned self.
[Learn more about The Embodied Journey →]
Includes 3 personalized sessions, your Energy Signature Guide, and access to my Energy Embodiment Portal — so you can feel steady, clear, and deeply supported every step of the way.
Includes: 3 x 60 minute sessions
Private sessions are fully customized for your goals and availability. I’ll personally follow up to coordinate your session.
What People Are Saying
This wasn’t just three sessions — it was a full-body awakening. Each one built on the last, and I could feel myself becoming more aligned, more grounded, and more trusting of my intuition. I’m not just thinking about my design now — I’m living it.”
— Rebecca S., Atlanta
“The Embodied Journey helped me get out of my head and into my body. Jessica gently guided me through powerful releases and showed me how to honor my energy in ways I didn’t know I needed. I feel clearer, calmer, and more grounded in myself.”
— Lauren D., New York