MEDITATE WITH ME

Here are some ways to meditate with me everyday. I have meditations on my INSIGHT TIMER as well as my YouTube Channel.

With consistency, persistence and patience you can achieve a home meditation practice where you feel the benefits with moments of more peace, a calm mind, less attachments, more self care and more. Take time out for you, you deserve it. To pause, to connect, to clear away unnecessary thoughts, patterns, habits and behaviors in order to shine your brilliance and radiance in this world. These are tools I have used on my journey and I want to share them with you all. Let's spread LOVE and PEACE around. 

INSIGHT TIMER

INSIGHT TIMER

FREE INSIGHT TIMER APP

I’m super excited to share with you a variety of meditations, led by me. Meditation is a practice that I have learned to embrace on a daily basis over the past 10 years. It connects me, grounds me, gives me time to pause and reflect.

I love to hold space for you as I guide and support you on your journey. Set time on your calendar, download the FREE app and let’s start this meditation journey together!


FREE ENERGY MEDITATIONS

Please join me on My YouTube Channel to learn more about raising your energy vibration through meditation and energy transmissions along with Moon Cycles and the magical energy of the Universe. You are in for an empowering journey to live life in flow!

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