As we approach Monday's New Moon + Solar Eclipse we most likely will feel a shift, a need for change, a need for renewal. An awakening of what needs to change in order to move forward. Some may feel a more immediate shift and others may be more gradual but CHANGE is upon us and if you resist it, you will only make it harder on yourself. Listen to your body...listen to what is being stirred up within you. This is where it all begins...
Both the New Moon + Solar Eclipse create new beginnings and bright new opportunities. Since the sun is involved in this particular eclipse you may notice more of a change in your physical body. Whether it be a change in appearance (new haircut), new exercise routine, new diet etc.
How can you create the space you need in order to focus on what truly nourishes you in your body, mind and soul? What is one change that you would like to make in your daily routine that will nourish your body? Discipline yourself — You deserve it. If its important to you, make it happen!
Sit quietly, close your eyes and follow the rhythm of your breath.
Breathe into your belly through your diaphragm. Feel as you inhale you are creating space for new seeds to be planted. New adventures, new opportunities, new beginnings. As you exhale feel your body purging old belief patterns and fears replacing it with joy.
Repeat to yourself: I breathe in creativity, I breathe out joy.